Just Breathe.

"So dear congested ones, if you’ve tried Claritin, Sudafed, NyQuil, DayQuil, and every inhaler in the book to no avail, here’s a new suggestion: Try halotherapy"

Salt Room Montreal
 Elite salt spa is Montreal’s premier Salt therapy center.

In the 1800s, when the benefits of salt therapy were first discovered, people would have to travel deep into real salt mines to find relief from their respiratory & skin ailments.Thanks to advances in technology, we can now step into a beautiful salt room to receive this natural treatment.


Our salt room recreates the micro climate of a natural salt grotto using pure Himalayan salt walls & pure, medical grade salt that is ground into microscopic particles and introduced into the air with a state-of-the-art piece of equipment called a halo-generator.

How does Salt Therapy work? 

During the course of a 45 minute Salt Therapy session, a Halo-generator grinds up pharmaceutical grade salt into minute particles that are dispersed into the air of the salt room.


These dry salt aerosol particles are then inhaled deep into the lungs & respiratory passages to help relieve inflammation, loosen congestion and allow improved breathing.  

Salt Rooms, Halotherapy, Salt Cave, Salt Spa
 Do you suffer from seasonal allergies or the common cold?
Relief is on its way at our salt rooms!
Salt has antibacterial and anti-inflammatory properties. Besides helping to deep clean your sinus and lungs by eliminating allergens, toxins and pollutants. Salt therapy works to strengthen and support your immune system and alleviate symptoms of the below conditions:
Allergies Asthma COPD Respiratory
Anti-stress, Sleep aid, Relax
Sports Recovery, Meditation, Fatigue Stress
  • Bronchitis, Cystic Fibrosis and Emphysema

  • Chronic obstructive pulmonary disease

  • Allergies, asthma, colds and sinusitis

  • Eczema, dermatitis and psoriasis

  • Improve athletic performance

  • Fatigue and stress

What to expect after your session:

Respiratory conditions:


  • You may notice your breathing improve.

  • Mucus may be dislodged after one session, so be prepared for coughing and a runny nose.

  • A better night’s sleep, with more energy.

Skin conditions:


  • Skin may feel more irritated at first, this is an indication the salt is getting into the skin and killing off the bacteria.

  • Skin will be softer and rashes, eczema and psoriasis improved.




People who suffer from respiratory ailments typically have a condition that either inflames the lungs or produces excessive mucus and the salt can only clear a certain amount at a time. Ask about our weekly/monthly treatment plans and packages to optimize your results.



Booking Information


  • ​Sessions start every hour and 15min and runs for 45min for the adult room and 30 min in the children room.
    Last session is 45 min before closing.


  • You can bring a book to read or your laptop, enjoy a cup of tea on us and just BREATHE.

  • Please call to book your space or book online.

  • Please advise 24hrs for changes or cancellations in order to give a chance for someone else to benefit from this amazing therapy.

If you have any of the following, please mention it to our staff:


  • Are you currently suffering from a cold or the flu?

  • Is your condition currently contagious?

  • Do you have blood pressure above 160?

  • Do you have Cystic Fibrosis?

  • Do you have any cardiac insufficiencies?

  • Are you pregnant?

    Please respect our healthy clients and ensure no cross infection. We are obliged to ask these questions in the safety to all of our customers. Our staff may request a Doctors certificate for attendances in some of the above circumstances.



Dry salt therapy is not intended to diagnose, treat, cure or prevent any disease. It is a complementary therapy allowing for easier management and increased effectiveness of prescribed medication.